Ok u lele！オキュレレ！+NinjaCure 鎌倉ははは！11,2016

Ok u lele！オキュレレ！+NinjaCure 開催決定！
- 棒灸とウクレレの唄 +にんじゃドリンクを愉しむ会 -
Moxibustion workshop + Ukulele live + Ninja Drink
with Yasuhira & Misako in Kamakura

《開催日時》
2016年11月25日 金曜日, Friday 25 Oct,
毎月第四 金曜日,
4th Friday Every Month, OPEN 10:30
講座（約2時間）+ プチLIVE とランチ

《開催場所》
食処笑処 ははは, Hahaha restaurant
鎌倉市雪ノ下2-6-11
2-6-11 Yukinoshita, Kamakura city, Kanagawa

《参加費》
1,500円（棒灸1本を含む）
+ランチ代
お申し込みはメールでご連絡ください。
yasusay2d4@gmail.com
Participation fee: 1,500yen (including 1 stick moxa).
+ Lunch fee
Reserve your place! Please contact us via e-mail.

《講座内容》（約3時間）：
1. 棒灸の効果的な使い方をお伝えします。
2. 棒灸の実践。一般的な症状に沿った棒灸の使い方：
　肩こり、腰痛、自律神経失調症、消化不良、腹下し、むくみ、冷え症など。
3. ウクレレ唄のプチLIVE。
*ほうとうパーティータイム + にんじゃドリンクが付いてレシピを公開します。質疑応答。講師、参加者同志の交流タイム。
The workshop will consist of 3 parts (about 1h30):
1. Yasuhira will talk about moxa method.
2. “Hands-on” workshop. Performing moxibustion for common symptoms:
Stiff Shoulders, Back Pain, Autonomic Ataxia, Indigestion, Diarrhea, Swelling, Coldness and more.
3. Misako will sing a couple of ukulele songs.
*Plus: Enjoying your Hohtoh at Hahaha. Especially, awesome healthy juice recipe revealed. It is what it called "Ninja Drink", which would boosts you healthily.

《About "Ok u lele” オキュレレ》
鍼灸治療家やすひら、唄ウタイみさ子のユニット。
宮古島において訪問治療の折、施術後に一曲プレゼントして大変喜ばれた実体験がオキュレレの原型。島では、沢山の笑顔や優しさに出会い、施術の傍らワークショップも定期的に実施し、沖縄県教育委員会から連続講座の依頼もいただくなど、充実した貴重な時間を過ごしました。「唄で繋がるふれあいの輪」、そして、「灸すれば道通ず」。私たちは、艾（もぐさ）という自然素材と唄で、皆さんの健康や幸せのお手伝いができると信じ、活動していきたいと考えています。皆さんにお会いできる日を楽しみにしています。どうぞよろしくお願いします。
The beginning of "Ok u lele" workshop went back to 2012. When we were in Miyakojima, Okinawa. Misako have sung the patients a song with ukulele after the treatment. This is it. She sing, I cure. Simple combination, but we found that it causes wonderful moment. Some people cried, some clapped their hands with faces full of joy. We believe that can boost your health and your happiness by moxibustion and singing. We look forward to see you at the event.
Regards,
Yasuhira and Misako

【出張セルフケア講習】はじめました！

◆棒灸パートナーSC（セルフケア）
《参加条件》2名様
《参加費》3,000円（税別）/ひとり ※棒灸１本含む
《所要時間約》約４０分

◆棒灸セルフケアDX
《参加条件》1名様〜
《参加費》7,000円（税別）/ひとり
1名様　7,000円（税別）/ひとり
2名様　6,500円（税別）/ひとり
3名様　6,000円（税別）/ひとり
※棒灸１本含む
《所要時間約》約６０分

◇棒灸パートナーSC（セルフケア）
棒灸セルフケアの個別指導です。自分のみならずパートナー同志で施せるようになることが目標です。棒灸の効果的な使い方から、基本メソッドを毎日のセルフケアとして実践できるよう習得するためのコースです。ご家族、ご夫婦、ご友人同志でいきいきと過ごされたい方におすすめです。

◇棒灸セルフケアDX
棒灸セルフケアの個別指導です。基本メソッドにプラスして、院長厳選の全身の主要穴を学び、毎日の棒灸セルフケアとして実践できるよう習得するためのコースです。病後のケアや健康維持、体質改善に！レベルアップを目指すアスリート、アーティスト、そして、社会人の新生活に！海外に渡航する前に棒灸セルフケアを身につけたい！などなど。

※棒灸セルフケアの基本メソッドとは、局所の冷えやコリをとり、そして、全身の内臓バランスを調整していく方法です。

《出張料金》
出張料金1,000円エリア（湘南エリア〜横浜近郊）
※その他の地域は、交通費別途ご負担いただきます。

《出張セルフケア講習とは》
はり・きゅう治療院 大温堂のセルフケア講座が出張でご利用いただけます。少人数でお互いにお灸し合う方法をお伝えする“棒灸パートナーSC”。もう少し詳しく学んで、日々のセルフケアをレベルアップさせる“棒灸セルフケアDX”。心地よい香りで温かくリラックスできる棒灸は皆さんの強い身方です。この機会にぜひ、大温堂の棒灸セルフケアを身につけて、健康に過ごしていただきたく存じます。

<ご予約・お問合せ>
Mail：yasusay2d4@gmail.com
Tel：090-3515-6143
※施術や移動中でお電話に出れない場合もございます。こちらから折り返させていただきますので、お名前、ご希望（メール／お電話）をご伝言残していただけると助かります。お手数おかけしますが、どうぞよろしくお願いします。

"Ninja Cure —The Essence Of Health—"

available on amazon!

Hello there! 

Thank you for visiting my blog :)

My 1st book of health essays is now available on amazon and Lulu.com (paper book) :) You can read kindle ebook  with free reading apps on iPhone, android, iPad, iPod, and tablet PC. I'm so happy to share a wonderful healthy method with you :)

amazon.com/author/yasuhiraidee

Description:

yasuhirA iDee has published his first book of health essays, and my best selling point- I do have health, passion and method. The witty acupuncturist of health and art has since dedicated his life to writing a beneficial new book. After years of painstaking effort NinjaSalad as boost/cleanse, Healthy vegetable juice recipe, Natural FoodCure based on Japanese thoughts and Natural remedies, he has crafted and organized a work that is both easy to use and very healthy. Along with his smily and hilarious photos, Ninja Cure contains lots of innovative ideas including:

     ✦  Natural remedies, including FoodCure, have produced more successful events that form achievements.
     ✦  Observation and experimentation for thousands of days; from genuine tips for your health/beauty to how to survive and make dreams come true creatively, as a daily artist in this planet.
     ✦  A whole bunch of tips for you: professional or daily artist/athlete, singer, dancer, from little children to elderly persons; no matter who you are, one thing is certain- you deserve wellness! Ninja Cure helps you out :)

Sure to make you smile beautifully with wellness, Ninja Cure is one of the daily necessary references for anyone who wants success and helps you attain enhanced wellness, containing healthy weight-loss/diet in the long run. All right, let's get started, shall we?

I hope everyone has a healthy happy days! 

Thanks :)

#NinjaCure #wellness #health #arte #diet #weightloss #japan #japanesefood #disaster #volunteer #acupuncture #moxa #relax #treatment #cure #taiondou #selfcare #care #remedy #happy #success #achievement #natural #funny #hilarious #smile #smilefie #harmony #respect #coach #inspire #sing #dance #athlete #salud #feliz

"First Aid for Cold and Flu"

Natural Self-Care

「大椎大温」"HOT C7"

[ Introduction ] 

「手当」 in Japan 

---Easy, Tender Folk-Remedy---

Initial symptoms of cold. When you felt a chill on your back, what would you do? Do you have any method on your own? You know what, there are many folk remedy all around the world. In this situation, just beneath the nape of the neck is the very good key area that is very effective to get rid of cold.

There is one of the acupuncture point that is called "GV14"「大椎」. I introduce you very easy and quick Self-Care that I recommend. That's very helpful Self-Care in an opportunity of my everyday patient and volunteer activity at the stricken area too.

We usually use the warmth of burning moxa to approach the acupuncture point. But when there is no moxa around, what would you do? Don't worry. It is still effective very much to warm the crucial area with the disposable hand warmer and dryer instead of moxa. Moreover please use the warmth of a hand if there is nothing to warm products. We calls the treatment「手当」in Japan. Which means to put a hand on the place of the trouble. Human hand in itself emits heat.

Method of Oriental Medicine helps the state of stricken.

When I volunteered to the stricken area by support of the treatment, I brought disposable hand warmer. They really work.

So, I want you to share and expand "HOT C7" 

to people concerned with the place that need any support. Of course let them know to someone important for you like your family, friends as one of the daily Self-Care.

Please, give me your help out just a little bit.

Thank you:)

* Great East Japan Earthquake 0311.2011

---The primary effectiveness of "HOT C7"---

① Initial symptoms of cold

② Coldness

* Status of use "HOT C7"

① Situation that wants to avoid medication like the pregnancy, and symptom is no cure by the drugs.

② Urgent symptom when no medicine around you.

③ Helping with an effect of the medicine.

Especially For disaster-stricken area where the lack of supplies will be short.

* Ingredients

Disposable hand warmer or

Ginger Oil, Hot Balm etc…

That's it.

* Directions

Put disposable hand warmer on your area beneath the nape of the neck. Please see the figure below. Hey, That's it. Simple, isn't it?

Safe, Natural, Tender, Genuine method that was supported of many years of experience. 

This is Natural Self-Care, so it's very tenderly useful for the pregnant woman who cannot take medicine, and is also for elderly person, child.

「寒邪」"Cold-Wicked"

A cold begins with your area beneath the nape of the neck. It is told that the Cold-Wicked comes in from a neck from an ancient time. Cold-Wicked is called "Kanja"「寒邪」in Traditional Oriental Medicine. A cold syndrome is the boss of 1,000 disease. A chill often leads to all kinds of disease. 

When you felt a chill on your back, please try this Self-Care "HOT C7". and then, take some cozy up drink, sleep warmly. That's a very tender method to block a cold early. In addition, when you have no disposable hand warmer, you can use the warmth by the dryers, electric heater, Ginger Oil, Hot Balm to the area "HOT C7". This is Natural, Tender, Safe, Totally Genuine method that was supported of many years of experience.

This is Simple, Safe, Tender Folk-Remedy from JAPAN. But, when you use the products to warm, please be careful about a burn. Please do not put the hand warmer on skin directly.

Finally let me say that again.

"HOT C7" is very simple and easy remedy. No side effect, Natural, Tender, Safe, Totally genuine method that was supported of many years of experience.

Your clicks turns suffering of many people into relief.

Your action leads to big support damaged area like disaster-stricken where the lack of supplies will be short.

So,

Help out by shareing and expanding.

this Self-Care "HOT C7":) Please:) Thank you for your corporation:)

By the way, please try some and have fun. If you have any good First Aid for Cold and Flu, please let me know:) Thank you:)

yasuhirA_iDee

Share :) yasuhirA iDee [facebook]

Like    :) taiondou [facebook]

mail    :) yasusay2d4@gmail.com

@yasuhirA_iDee [twitter,instagram,kik]

#goodthing #rightthing #disaster #strickenarea #volunteer #firstaid #share #support #acupuncture #moxa #relax #treatment #health #heal #taiondou #life #selfcare #care #remedy #happy #nature #natural #joy #harmony #coach #inspire #xfactor #salud

"Natural Salt Relieves"

Natural Self-Care

「臍塩」"Navel Salt"

[ Introduction ] 
「手当」 in Japan 
---Simple, Easy, Tender Folk-Remedy---

The navel is the very good key point that has an influence on the whole body. 

That is one of the acupuncture point that is called "Shinketsu"「神闕」. I introduce you very easy and quick Self-Care that I recommend. That's very helpful Self Care in an opportunity of my everyday patient and volunteer activity at the stricken area too. 

We usually use the warmth of burning moxa between the salt and acupuncture point like your navel. But when there is no moxa around, what would you do? Don't worry. It is still effective very much to warm the navel with the disposable hand warmer and dryer instead of moxa. Moreover please use the warmth of a hand if there is nothing to warm products. We calls the treatment「手当」in Japan. Which means to put a hand on the place of the trouble. Human hand in itself emits heat.

Natural salt helps the state of stricken.

When I volunteered to the stricken area by support of the treatment, I brought natural salt and tapes. They really worked. Yes, all you need is natural salt and tapes.

I want you to share and expand "Navel Salt" 
to people concerned with the place that need any support. Of course let them know to someone important for you like your family, friends as one of the daily Self-Care.

Please, give me your help out just a little bit.

Thank you:)

* Great East Japan Earthquake 0311.2011

---The primary three effectiveness of "Navel Salt"---

① Pain Relief

② Make your body warm, build up resistance to disease

③ Relaxation

* Status of use "Navel Salt"

① Situation that wants to avoid medication like the pregnancy, and symptom is no cure by the drugs.

② Urgent symptom when no medicine around you.

③ Helping with an effect of the medicine.

Especially For disaster-stricken area where the lack of supplies will be short.

[ Medical Condition ]

Abdominal pain, Vomiting, Diarrhea, Coldness,

 By

---Menstrual Pain

---Infectious diseases such as the Norovirus and Cold etc.

Constipation,

Insomnia,

 By

---Irritation, Trouble of Autonomic Nerve,

Backache,

and totally as Relaxation.

* Ingredients

Natural salt (Except refined salt)

Adhesive-bandages (about 70mm×30mm)

Disposable hand warmer

* Directions

Put salt on your navel literally. The amount of the salt is about 1/2 teaspoon. And then, put an  adhesive-bandages on it, so that they won't spill. Hey, That's it. Simple, isn't it?

Safe, Natural, Tender, Genuine method that was supported of the history.

This is Natural Self-Care, so it's very tenderly useful for the pregnant woman who cannot take medicine, and is also for elderly person, child.

Natural salt has a lot of mineral and warmth itself. It is said that the salt protects you from an wicked from an ancient times other than as the seasoning. The use-by date is about 1/2 days.

When there is symptom of an infectious disease and is tired more than usual, put disposable hand warmer on the "Navel Solt". In addition, You can give warmth of your hands to the "Navel Solt" and may use the warmth by the dryers.

When you use the hand warmer and dryer, please be careful about a burn. Please do not put the hand warmer on skin directly. 

My teacher Kenshi Nabeshima met with an Atomic-bomb of Nagasaki Japan for school days. He and his friends settled vomiting and the diarrhea that were a symptom of the being A-bombed and survived by "Navel-Salt and moxa" treatment. 

My pregnant friend got over a symptom vomiting and the diarrhea of the norovirus in a night. She used a disposable hand warmer instead of moxa warmth.

Finally let me say that again.

"Navel Salt" is very simple and easy remedy. No side effect, Natural, Tender, Safe, Totally genuine method that was supported of the history.

Your clicks turns suffering of many people into relief. 
Your action leads to big support damaged area like disaster-stricken where the lack of supplies will be short.

So,

Help out by shareing and expanding 
this Self-Care "Navel Salt":) Please:) Thank you for your corporation:)

By the way, do you have natural salt? If you not, please try some and have fun. Good luck:)

yasuhirA_iDee

Share :) yasuhirA iDee [facebook]

Like    :) taiondou [facebook]

mail    :) yasusay2d4@gmail.com

@yasuhirA_iDee [twitter,instagram,kik]

Special thanks,

Illust : はぎ わらえ Hagi Warae

"ADZUKI BEAN"

「食」Eat naturally

「小豆」"Adzuki Bean"

---The primary three effectiveness of "Adzuki Bean

① Improvement for swelling

② Make your body warm 
     (build up resistance to disease)

③ Clean your kidney up 
(which mean your liver too)

Do you have a cuisine using a bean in your hometown? Is that seasonings sweet, spicy, or something else? Whatever, There are some thoughts of Food-Cure in Japan. They say the beans is great. Specially Adzuki is good. For reference, There are primary improvement for swelling and clean kidney up.

The meanings of internal organs.

「腎」= "GIN" = Kidney

---The 3 primary meanings of "GIN"

① Brain, Spinal cord, Ear, Throat, etc...

② Reproductive system

③ Native spirit from your parents

According to Traditional Oriental Medicine [TOM], Kidney related brain, Spinal cord, Reproductive system etc. That's right, kidney means the spirit itself that it got from your parents. The kidney has the function of to warm a body from the inside as a nucleus of all internal organs. Yes, Kidney is very crucial organ in your body. And we call the kidney "gin-腎"

Low-fat, high protein in a good quality

What is the popular menu as cuisine of beans in your country? Or what do you say "cuisine" in your place? I hope that there are Japanese food shop in your town. Anyway, You should better eat vegetables not only meat. You know what, You can't keep going on eating only meat. That's not good idea for your health and beauty. Of course the protein is necessary nourishment for your life. I recommend an adzuki bean, more or less soybean as well. Adzuki is low-fat and high protein in a good quality.

* Directions

You don't need to soak adzuki in the water like lens culinaris. You have to boil adzuki twice beforehand. Japanese food has many boiled and seasoned dishes. And most seasonings of them tend to be sweet. For example, Oshiruko, Zenzai, Boiled pumpkin and adzuki bean. Mix adzuki with Schokolade, Cookie, Cake as a dessert etc…

Eat a seasonal food naturally, 

season them with minimal for your healthy life.

The menu is possible from a product made in Japan to your original. Of course I think that there are a lot of things in accord with a your cuisine. There is the canned boiled beans in Japan as well. It is not good for health because most of all white sugar and additive are contained in it. A white refined sugar might ruin your health. Especially for kids, because it is very chemical therefore stimulation is strong. 

What kind of sugar is popular in your country for sweet seasoning? The people are led to three directions, sweetness, saltiness, greasiness by the modern huge food industry. The movie "Food, inc" said that too. Yes, they are already in the Ingredients. A seasonal food already has all seasoning.

Remember,

Eat a seasonal food naturally, season them with minimal for your healthy life. 

By the way, do you cook usually? If you not, please try some and have fun. Good luck:)

* For reference

"Shizenryoho" by Yuriko Tojyo

yasuhirA_iDee

Like :) taiondou [facebook]

mail :) yasusay2d4@gmail.com

@yasuhirA_iDee [twitter,instagram,kik]

To all of vocalist around the world.

「夢 」Dreaming

Never give up on your dream! Anything can happen.

A message to all of vocalist around the world.

"Hypogastric First"

Train your hypogastric to obey with abdominal breathing, if you wanna be amazing vocalist.

For instance ,

「丹田」「腎」「原気」

"maņipūra-cakra",

and is also the place that conceives a child. It is hypogastric to be important in breathing. The history of the whole world says that the hypogastric is an crucial place.

「腹式呼吸」Abdominal Breathing

Abdominal breathing is friendly the simplest routine exercise, is also most important motion. And you can approach autonomic nervous system with it. A hypothalamus is the control center of the autonomic nerve system. The hypothalamus is located in your brain. In Traditional Oriental Medicine, the spirit of jin-腎気- lives in the hypogastric and is very related to brain. In other words the brain is connected to the hypogastric. Of course the hypogastric training helps your health and beauty as well.

「息」Breathing

Breathe to be relaxed, when you're in trouble. Be aware of breathing out than breathing in. Let's start  1-breathing in, and 2-breathing out. Breath in like a sponge in water. When you take a sponge off a hand in water, the sponge absorbs water naturally.

   yasuhirA_iDee

To Be Continue...

Good Luck :)

* Taiondou supports various artists and athletes while daily treatment positively.

Competition like:

X-FACTOR,

American-Idol,

Italia's Got Talent,

Germany's Got Talent,

Britain's Got Talent,

Japan's Got Talent, etc

Like :) taiondou [facebook]
mail :) yasusay2d4@gmail.com
@yasuhirA_iDee [twitter,instagram,kik]